Massages Grass Valley by Retreat to Massage

Retreat to Massage offers a tranquil experience of total body relaxation. I am a personable  provider. I will relax your mind, body and soul with my hands and personified personality that you feel we have known each other for years.

Massage is effective when the provider and client click on many levels. Lets face it getting a massage from a stranger is not easy, this is where I step in and put your mind at ease. My greatest quality is making sure you feel great, comfortable and as if you’ve known me for years.

Lets take you from the world and put you into a total body experience that will have you ready to concur  all. What ever your needs are let me be the one to get you were you want and need to be.

“Are you ready for your total body experience?”

Benefits of Massage Therapy

Massage therapy is more than relaxing me-time. Studies continue to prove the physical, and emotional benefits of even a single therapeutic massage session.

BE ACTIVE

BE PROACTIVE

BE WELL

BE STRONG

I invite you to start each day stress and pain free. Dont settle
for anything less than a world class massage. Your body should
be your first priority…. It’s mine.

 

How Can Massage Be Medically Beneficial?

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11

Improve Rehabilitation After Injury

Rehabilitating any injury can be a tiring and frustrating process. While the main goal of physical rehabilitation is to increase
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10

Enhance Post-Operative Rehabilitation

An important aspect of any surgical procedure is the post rehabilitation recovery process. It’s during this process that natural movement
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9

Strengthen the Immune System

Regular therapeutic massage sessions provide significant benefits beyond the immediate relaxation we enjoy. People who experience high levels of stress
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8

Relieves Headaches

In the United States alone, more than 60% of the 45 million Americans who suffer from chronic headaches suffer from
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7

Promotes Deeper and Easier Breathing

One of the telltale signs of anxiety and stress can be constricted breathing. When the body starts to take shallow
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6

Improve Flexibility and Range of Motion

Muscle injuries are more common now than they were 50 years ago. That’s not because we’re exercising harder. It’s because
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5

Relaxes Muscles

We’ve all suffered from the soreness associated with an overly exuberant exercise session. But did you know that most Americans
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4

Lower Blood Pressure

High blood pressure has more misconceptions than nearly any other medical condition. Here are some common misconceptions according to the
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3

Improves Posture

From board meetings to bunko groups, there’s a lot of tension these days-as in neck and back tension. “Our necks
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2

Encourages Relaxation

The body can produce an unhealthy buildup of hormones when we’re stuck in traffic or meeting a work deadline. Pent-up